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Self Care

What one activity which help you do reduce stress?

Take a 5-minute break and focus on your breathing. Sit up straight, eyes closed.
user Liza Seyden
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RANK PROF.PIC NAME POINTS
1 people Lisa
Gibbs
3180
2 people David
Warner
2980
3 people Tina
Sans
2880
4 people John
Kaven
1920
5 people Serena
Twains
1024
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Total Priority Actions Completed

120

Shout out - Gratitude for Today

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